Health & Wellness Herbal Formula for Soup image

Health & Wellness Herbal Formula for Soup

Our Health & Wellness Herbal Formula is a great addition to any soup recipe to help support your body during...
Tanya Zhu, LAc
March 7, 2025
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Best Pillows & Mattresses for a Healthy Spine

As the weather remains cool here in Oregon, we may find it a little harder to get out of bed and may even start...
Dr. David Higginson, DC
March 7, 2025
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Lunar New Year - Year of the Wood Snake

Happy lunar new year! In China, people say 恭喜发财 or "We wish you a prosperous new year!" We are entering the year of...
Tanya Zhu, LAc
January 29, 2025
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Travel Tips for a Healthy Neck

With the upcoming Holiday season right around the corner, many people will be travelling via plane, train, or...
Dr. Sabrina Dupuis, DC
December 2, 2024
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Staying Healthy And Grounded As We Transition To Fall

It’s early September and we’re sitting by a late-night fire at the coast, feeling thankful for the rainy conditions...
Dr. Annabelle Snow, LAc
September 10, 2024
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Physical Activity Guidelines for Americans

Many people have heard of the Physical Activity Guidelines for Americans, but do you know the benefits of physical...
Dr. Sabrina Dupuis, DC
June 4, 2024
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Giving Your Body the Space to Feel Safe

Nervous System Support Through Massage Therapy
Dani Boltz, LMT
May 17, 2024
Allergy Season image

Allergy Season

Using Acupuncture & Chinese Herbal Medicine to Treat Allergies
Dr. Annabelle Snow, LAc
May 10, 2024
Unlocking the Secrets of Good Posture image

Unlocking the Secrets of Good Posture

Have you noticed a feeling of strain in your neck, an ache in your lower back, or a slump in your shoulders? ...
North Portland Wellness Center
October 1, 2023
The Circulation Solution: Strategies for Improving Your Blood Flow image

The Circulation Solution: Strategies for Improving Your Blood Flow

Understanding how circulation works within your body is essential for maintaining optimal health.  Circulation...
September 1, 2023

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